WORKOUT OF THE DAY

David Koni 1/18/26 David Koni 1/18/26

MONDAY LIFT

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David Koni 1/17/26 David Koni 1/17/26

SATURDAY WIN

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David Koni 1/17/26 David Koni 1/17/26

SATURDAY HYBRID

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David Koni 1/16/26 David Koni 1/16/26

FRIDAY LIFT

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