GALLERY

Welcome to the Ascension Cycle, a 7-week progression rooted in power, precision, and performance. This cycle blends explosive strength work with advanced barbell and gymnastics development to prepare athletes for peak performance—culminating in
HYBRID ATHLETIC. The new home of CrossFit AKL and HYROX AKL. This is a space for people who want to train hard, get results, and compete — whether that’s on the floor or just in life. No gimmicks. Just solid programming, hard work, and
You’ve seen the changes in the gym — new programming, new structure, more intent behind everything we do. It’s all been leading to this. Hybrid Athletic is what we’ve been building. A place for athletes who want to train ha
A new era begins. Something’s been building behind the scenes. Training in Auckland is about to level up. #HybridAthletic #AKLFitness #HYROXAKL #CrossFitAKL
👑 Kings Birthday Schedule – Monday, June 2nd Hey team, Just a heads up that this Monday, June 2nd, we’re running a slightly different schedule for Kings Birthday. 👑 Public Holiday Timetable: * 8:00am – Group Class * 9:00am&ndash
“The weather’s shifting, but the crew stays dialed. Cold outside, fire inside. Let’s keep pushing.”

TESTIMONIALS

“Amazing Head coach who knows his stuff. Classes are awesomely structured for all levels of fitness. Members are super friendly and always happy to help.”

— Louise Arcus, Member

“What a great gym! Such an awesome vibe, and Coaches who know their stuff! I couldn’t recommend this Box more - it was super clean and the people were rad!”

— Drop In Customer

“This is a fantastic gym and the periodisation of the classes is unbelievable. Dave keeps everyone on their toes. Highly recommended. Best gym ever.”

— Brendon Pongia, Member

“I’m really loving the sessions, trainers are amazing and the community is really awesome. I love it, I look forward to every session and I’m feeling so much fitter and stronger than since I started so thanks so much.”

— Leanne Smith, Shred Class Member