WORKOUT OF THE DAY

David Koni 12/9/25 David Koni 12/9/25

WEDNESDAY MOVE

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David Koni 12/8/25 David Koni 12/8/25

TUESDAY LIFT

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David Koni 12/7/25 David Koni 12/7/25

MONDAY LIFT

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David Koni 12/6/25 David Koni 12/6/25

SATURDAY WIN

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