SATURDAY Jan 3 Written By David Koni In Partners AMRAP 20 1000/800m Row 50 Wall Balls 9/6400m Run 40 Power Cleans 60/40 30 Burpee Bar Hops 30 DB Thrusters 22.5/15 David Koni
SATURDAY Jan 3 Written By David Koni In Partners AMRAP 20 1000/800m Row 50 Wall Balls 9/6400m Run 40 Power Cleans 60/40 30 Burpee Bar Hops 30 DB Thrusters 22.5/15 David Koni
