TUESDAY HYBRID

Hyrox Sim In Partners

5 min Intervals

1) 5 mins to Complete. 1000/800m Row

5 mins to Complete 80/60 Wall Balls

2) 5 mins to Complete. 1000/800m Ski

5 mins to Complete 320/240m Farmers Carry

3) 5 mins to Complete. 1000/800m Row

5 mins to Complete 100/80m DB Lunges

4) 5 mins to Complete. 1000/800m Ski

5 mins to Complete 75/50mmSled Pull

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MONDAY LIFT