SATURDAY HYBRID Mar 13 Written By David Koni Hybrid2 Rounds 25m Sled Push100m Farmers Carry20m DB Front Rack Lunges100m Farmers Carry1000m Run 25m Sled Push10m Burpee Broad Jumps20m DB Front Rack Lunges10m Burpee Broad Jumps1000m Run David Koni
SATURDAY HYBRID Mar 13 Written By David Koni Hybrid2 Rounds 25m Sled Push100m Farmers Carry20m DB Front Rack Lunges100m Farmers Carry1000m Run 25m Sled Push10m Burpee Broad Jumps20m DB Front Rack Lunges10m Burpee Broad Jumps1000m Run David Koni
