SATURDAY HYBRID

Hybrid (Half Stations)

Zone 1. 1000m Run

A. 100m Farmers Carry

B. 40m Burpee Broad Jumps

Zone 3. 1000m Run

A. 25m Sled Pull

B. 50 Wall Balls

Zone 2. 1000m Run

A. 500m Ski Erg

B. 500m Row