Hyrox Sim
5 mins to complete
600m Run
3 mins to Complete
35/25 Wall Balls
3 mins to Complete
50/40m Burpee Broad Jumps
5 mins to complete
600m Run
3 mins to Complete
50m Sled Push
3 mins to Complete
300/250m Ski Erg
5 mins to complete
600m Run
3 mins to Complete
120/80m Farmers Carry
3 mins to Complete
500/350m Row