SATURDAY WIN Apr 25 Written by David Koni For Time: With a Partner30 Rounds1 Deadlift3 Dual DB Push Press5 Burpee Bar HopsBarbell: 130/90kgDumbell: 22.5/15Reps may be split in any fashionScore = Total Time David Koni Previous Previous HATEFUL 8 Next Next SATURDAY HYBRID
SATURDAY WIN Apr 25 Written by David Koni For Time: With a Partner30 Rounds1 Deadlift3 Dual DB Push Press5 Burpee Bar HopsBarbell: 130/90kgDumbell: 22.5/15Reps may be split in any fashionScore = Total Time David Koni