Conditioning
For Time
20 Rounds with a Partner (Relay Style):
3 Handstand Push-Ups
6 Deadlifts
12 Pull-Ups
24 Double Under’s
Time Cap: 40:00
Score = Time
Relay Setup: One partner completes a full round on the while the other partner rests. After completing all four movements, partner 1 tags partner 2, who then completes a round. A physical tag must occur before each new round begins. Partners alternate for all 20 rounds. (10/Each)
