SATURDAY WIN

Conditioning

For Max Reps, With a Partner

AMRAP x 4:00-3:00-2:00

Wall Balls

Power Cleans

Burpee Box Jump Overs

Calorie Row

 

Score = Total Reps Across All Movements

Wall Ball: 9/6 kg, 10/9 ft target

Power Cleans 60/40

Box Height: 20/14 in