SATURDAY WIN

5 x 5

5 Strict Pull Ups

5 HR Pushups

5 Air Squats

5 Deadlifts 100/70

5 Bar Facing Burpees

Teams of 3

AMRAP 30

Partner 1. Cal Row

Partner 2. Cal Airbike

Partner 3. 2 Rounds of 5 x 5

Alternate stations once partner 3 has completed 2 rounds of 5 x 5

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SATURDAY HYBRID