Hybrid
5 x 5 min Stations In Partners (Rest 2 mins between stations)
S1. Ski Erg Max Distance + Farmers Carry Hold
S2. 12.5m Sled Push + 10m DB Lunges (YGIG)
S3. Row Max Distance (YGIG)
S4. 10 DB Deadlifts
8 DB Hang Cleans
6 DB Push Press
S5. 6 Shuttles + 8m Burpee Broad Jumps