Conditioning
Teams of 2
Buy in. 400m Run
40/32 Cal Row, 40 Hang Power Cleans
40/32 Cal Row, 40 T2B
40/32 Cal Row, 40 Burpee Bar Hops
40/32 Cal Row, 40 Front Rack Reverse Lunges
40/32 Cal Row, 40 Pull-ups
Cash Out. 400m Run
Hang Power Cleans. 60/40
Front Rack Reverse Lunges 60/40
