HYBRID WORKOUT
2 Rounds
4 mins on each station
90 secs mins rest between stations
A. 20/15/10 Cal Echo Bike
25m Sled Push
Max Cal Echo Bike in time remaining
B. 500/400/300m Ski
20 Deadlifts 55/37.5/40
Max Distance Ski in time remaining
C. 600/450/300m Row
120m Farmers Carry
Max Distance Row in time remaining