HYROX Engine Builder
2 mins On / 1 min Off — For Distance
3 Rounds
1. Row, M: 500–550m | F: 400–450m
2, Sled Push, M: 37.5–50m | F: 25–37.5m
3. Ski, M: 480–520m | F: 380–430m
4. Farmers Carry, M: 80–100m | F: 70–90m
5.Burpee Broad Jumps, M: 30–40m | F: 25–35m
Push for max distance each station.
